Throwing Simplified: The Three Pillars of Mechanics to Enhance Development

Throwing a football effectively and efficiently is a very difficult thing to do.  Doing it well requires a fairly in depth understanding of sequencing and the many parts that make the whole.  However, there are some key components that, once understood, can unlock the keys to rapid development.  So in an effort to simplify aContinue reading “Throwing Simplified: The Three Pillars of Mechanics to Enhance Development”

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