Author: coachgov
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Throwing Simplified: The Three Pillars of Mechanics to Enhance Development
Throwing a football effectively and efficiently is a very difficult thing to do. Doing it well requires a fairly in depth understanding of sequencing and the many parts that make the whole. However, there are some key components that, once understood, can unlock the keys to rapid development. So in an effort to simplify a…
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How to coach and connect with your quarterback to inspire confidence and cultivate development.
Playing quarterback is without a doubt, one of the most challenging things to do in sports. The skill set necessary to play consistently at a high level, takes a tremendous amount of work and dedication to the craft. In addition to these physical demands there are equally, if not more, mental and emotional demands. So…
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Process Not Outcome
“Process, not outcome.” A friend of mine, who happens to be a sport psychologist (Dr. Lee Picariello or Mindful Athlete Training), threw that line at me the other day. It nearly knocked me off of my feet! Those three words hit home and rang so incredibly true to me for so many reasons. This little…
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Why are mechanics so important?
So what it really all boils down to is a two part answer. The first is consistency and the second is confidence. Proper mechanics allow a quarterback to function with a high level of efficiency in a game situation. The ability to reproduce proper mechanics on a regular basis allows a quarterback to do what…
Matt McGovern Quarterbacks 